Here are my stats. (YIKES, I can't believe I'm posting this!)
Keep in mind I am very short... Less than 5ft to be exact.
Pants Size: 12/14
Body Fat: 35%
I'm taking one for the team everyone!! I'm putting it all out there in hope that it will help you to understand that I was over weight.
My journey has been slow. It has been a process where I have tried to take my time and make the changes that would stay for good. This was me 9 months later.
Pant Size: 5/6
Body Fat: 20%
Scale Still Going Down... This Was Taken 6 months after the black baithing suit.
Weight: 117 lbs.
Body Fat: 15%
BODY FAT: 12%
The pictures are not edited nor done professionally (obviously, you can see all the shadows). But I did that on purpose. I'm not even sucking in or flexing. It's just raw footage.... I did it, and YOU CAN TOO!!! Stay focused, never give up on yourself, believe it can be achieved!!! If you fall (because we all do)... BRUSH OFF YOUR KNEES AND BEGIN AGAIN!!
Taking a picture means accountability. Taking a picture says I'M ONLY GETTING SMALLER FROM HERE ON OUT! Taking a picture helps you see how far you have come!!